How you breathe can affect how you feel – both in your body and your head ! Come along to a two-hour yoga workshop and learn how to breathe better. Breathing training can help to improve the symptoms of all types of discomfort – asthma, back pain, stress – to name a few. No yoga experience necessary. Contact me for more information & a booking form.
The workshop will be held at a beautiful studio in South Ealing. 8 students maximum. £20 payable in advance.