by Anji Gopal | Feb 6, 2016 | Osteopathy, Yoga
How you breathe can affect how you feel – both in your body and your head ! Come along to a two-hour yoga workshop and learn how to breathe better. Breathing training can help to improve the symptoms of all types of discomfort – asthma, back pain,...
by KirstyKybo | Jan 27, 2016 | Yoga
Welcome to my Blog Here you will find news about Finding Health, Yoga Workshops and interesting things about health and wellbeing. I hope you enjoy the read.