by Anji Gopal | Mar 10, 2016 | Yoga
I’ve been asked many times if I teach a regular yoga class (other than the bi-monthly workshops) and so I’m pleased to tell you that after Easter I will be running a 5-week course. There are only 8 places in this small class at the lovely Garden Studio in...
by Anji Gopal | Feb 6, 2016 | Osteopathy, Yoga
How you breathe can affect how you feel – both in your body and your head ! Come along to a two-hour yoga workshop and learn how to breathe better. Breathing training can help to improve the symptoms of all types of discomfort – asthma, back pain,...
